| Portions | Time | Difficulty |
| 6 | 5 minutes | Very easy |
About the recipe
These chocolate bars with protein and peanut butter will become your greatest ally! And they only contain four ingredients: super easy and quick to make, yet delicious!
| 14 | 18 | 12 | 266 |
| Carbohydrates (in g) | Fat (in g) | Protein (in g) | Calories (in kcal) |
Per 50 g bar
Ingredients
- 130 g natural creamy peanut butter (just peanuts and salt)
- 60 g honey
- 1/2 tablespoon coconut oil
- 1 scoop vanilla whey, no added sugar range (30 g)
- 50 g dark chocolate 85%, organic and lecithin-free
- 2 teaspoons instant coffee
- 1 pinch coarse sea salt
Steps to follow
Step 1
Mix all the ingredients in a bowl with your hands to form a dough. Place flat in a mould in the fridge.
Step 2
Shape rectangles or bars, and you're ready to go!
Nutritional advice
They are perfect as a snack, combined with a source of fruit or vegetables for extra fibre and nutrients.
Also on the move, as a practical and nutritious solution.
