| Portions | Time | Difficulty | Suitable for |
|---|---|---|---|
| 12 cookies | 10 min prep time + 10 min cook time | Easy | Healthy snack, post-workout snack, muscle-building, muscle recovery |
About the recipe
This protein cookie with chocolate chips captures the enjoyment of a classic cookie, with a base enriched with Protéalpes whey. The recipe uses vanilla-flavored whey, which is ideal for maintaining a mild flavor without overpowering the dark chocolate chips. The result is soft, chewy protein cookies that are easy to make and perfect for a sports snack.
The texture depends on the balance between the peanut butter, protein powder, and baking time. Dough that’s too dry results in a crumbly cookie, while dough that’s too wet spreads out. To achieve a smooth dough, mix the ingredients in gradually, then use a tablespoon to shape them into even balls.
This protein cookie recipe is perfect after a workout, as an afternoon snack, or when you’re trying to gain muscle. It’s higher in calories than a low-calorie cookie but provides an excellent source of protein. The dark chocolate chips, coconut sugar, and vanilla extract give it a rich, indulgent flavor without complicating the quick preparation.
Average nutritional values
Per cookie
| Carbohydrates (g) | Fat (g) | Protein (g) | Calories (kcal) |
|---|---|---|---|
| 23 | 14 | 10 | 247 |
Per batch of 12 cookies
| Carbohydrates (g) | Fat (g) | Protein (g) | Calories (kcal) |
|---|---|---|---|
| 276 | 168 | 120 | 2964 |
Ingredients
- 250 g of creamy peanut butter;
- 120 g of coconut sugar or coconut blossom sugar;
- 2 eggs;
- 1 teaspoon of vanilla extract;
- 60 g of Protéalpes vanilla-flavored whey, or about 2 scoops (as provided);
- 1/2 teaspoon of baking soda;
- 1 pinch of salt;
- 80 g of dark chocolate chips.
Steps to follow
Step 1: Preheat the oven
Preheat the oven to 180 °C and line a baking sheet with parchment paper. This step prevents the cookies from sticking and ensures they bake evenly.
Step 2: Mix the wet base
Mix the peanut butter, eggs, coconut sugar, and vanilla extract until the mixture is creamy. The mixture should be smooth before adding the whey protein.
Step 3: Add the powders
Add the Protéalpes whey, baking soda, a pinch of salt, and baking powder if you want a fluffier texture. Mix the ingredients until you have a smooth batter, then stir in the dark chocolate chips.
Step 4: Shape the cookies
Use a tablespoon to form 12 balls weighing about 50 g each, then place them on the baking sheet. Flatten them slightly, as these protein cookies don't spread much in the oven.
Step 5: Bake
Bake for 8 to 10 minutes. Keep the baking time short to ensure the cookies stay soft. Let them cool on the baking sheet before moving them, as they harden as they cool.
Nutritional advice
These protein-packed chocolate chip cookies are a great healthy snack option when you want to boost your protein intake without sacrificing an easy recipe. The protein comes mainly from whey and peanut butter.
For a change, try adding rolled oats, almond flour, coconut flour, or a bar of chopped chocolate instead of chocolate chips. When it comes to healthy chocolate, it’s all about the amount: dark chocolate provides more intensity even in smaller quantities.
Why will you love this recipe?
This simple recipe makes healthy chocolate chip cookies with a real cookie texture. They're quick to make, keep well, and are great as a snack for athletes.
Protéalpes vanilla whey works particularly well here, as it rounds out the cocoa flavor and boosts the protein content. With a short baking time, the cookies stay soft in the center.
[protealpes_cta id="whey-multiflavors"]
